Courses for Getting in Shape

Published

Potpourri is offering several classes to help you improve your health and start the new year off right.

Whether you want to get moving at a high pace or just find a way to relax and rejuvenate Сòòò½APP“ thereСòòò½APP™s a class to fit your needs. View full course descriptions and register 24 hours a day, 7 days a week at or call (337) 482-6386.

Kick & Punch Cardio: January 26 Сòòò½APP“ March 4 (No class 2/23 & 2/25), Mon. and Wed., 6Сòòò½APP“7 p.m.
Fee: $50 Course: #630001

The Chakras: An Introduction to the BodyСòòò½APP™s 7 Major Power Centers: January 31 Сòòò½APP“ March 7 (No class 2/21), Sat., 10:30 a.m.Сòòò½APP“ noon.
Fee: $50 Course: #630002

Reiki Сòòò½APP“ Level I: January 31 Сòòò½APP“ March 7 (No class 2/21), Sat., 10 a.m. Сòòò½APP“ noon.
Fee: $83 Course: #630003

Ballet Tone & Stretch for Anyone: January 27Сòòò½APP“February 19, Tues., 6 Сòòò½APP“ 7 p.m., Thurs., 6:15Сòòò½APP“7:15 p.m.
Fee: $44 Course: #630007

Pilates: January 26Сòòò½APP“February 11, Adult: Mon. and Wed., 5:30 - 6:30 p.m., Senior: Mon and Wed. 9 -10 a.m.
Fee: $62 Course: #630011

Weight Management Through Hypnosis: February 5 Сòòò½APP“ March 5, Thurs., 8 - 9 p.m.
Fee: $85 Course: #630016

Zumba for Beginners: January 26 Сòòò½APP“ February 18, Mon. and Wed., 6:30 Сòòò½APP“ 7:30 p.m.
Fee: $62 Course: #630017

Qigong for Health: January 29 Сòòò½APP“ March 5, Thurs., 6 - 7:15 p.m.
Fee: $62 Course: #630019